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Judo is a sport that combines elements of wrestling and self-defense. It is suitable for children of all ages, starting from 3 years old. Judo training helps children develop motor skills, flexibility, strength, and endurance. In addition, judo teaches children respect for others, discipline, and control over their emotions.
- Judo teaches self-discipline and respect for others.
- It helps in the development of physical strength and coordination.
- Judo can help children learn how to defend themselves in an emergency.
- It can also help children develop social skills by working in teams.
- Finally, judo can be a great way for children to stay active and healthy.
During training, children learn various techniques and methods of struggle, as well as how to fall and get up correctly. Judo can be an excellent way for children to spend time usefully and gain skills that can be useful in their lives.
